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Nigerian Eba

A popular swallow made with cassava meal and served with soups and stews.

Ingredients :

    • 3 cups (750ml) boiling water

    • 2 cups (250g; 8.8 ounces) white or yellow garri (see note)

Direction :

Pour boiling water into a large heatproof bowl. Evenly sprinkle garri all over the surface and let stand until water is absorbed, no dry garri remains, and mixture has thickened, about 5 minutes.

Using a wooden spoon or sturdy silicone spatula, stir mixture until a cohesive dough forms; the dough should be dense and somewhat heavy, yet slightly sticky and easy to scoop (see note below for troubleshooting).

To serve, scoop 1/2cup (115g) portions onto individual plates or bowls. Serve eba immediately with Nigerian soups or stews, such as egusi. (Alternatively, to make  quenelles, scoop 1/2 cup portions of eba into a small bowl that has been wetted with water. Gently rock bowl side-to-side until a smooth, oblong shape forms; transfer to a plate or bowl. Repeat with remaining dough).

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