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7-Can Soup

Comfort has never been easier. With just 7 canned ingredients commonly found in the pantry and a 25-minute preparation time, this soup is best for the coldest of winter nights.

Ingredients :

    • 1 (15 oz.) can vegetarian chili

    • 1 (15 oz.) can black beans, undrained 

    • 1 (15 oz.) can chickpeas, undrained 

    • 1 (15 oz.) can sweet corn, undrained

    • 1 (15 oz.) can diced tomatoes, undrained

    • 1 (15 oz.) can mixed peas and carrots, undrained

    • 1 (7 oz.) can fire-roasted green chilies

    • 1 (1 oz.) packet taco seasoning mix or 3 Tbsp. homemade taco seasoning

    • 1/2 tsp. salt

    • 1/2 tsp. black pepper

    • Optional mix-ins: cooked rice or shredded rotisserie chicken

    • Optional toppings: sour cream, shredded cheese, chopped scallions, or crumbled tortilla chips

Direction :

Combine ingredients:

  • Stir together chili, black beans, chickpeas, sweet corn, diced tomatoes, mixed peas and carrots, green chiles, taco seasoning mix, salt, and pepper together in a large Dutch oven.

Simmer soup:

  • Bring to a boil over high heat, then turn down the heat to a simmer. Cook for 15-20 minutes until all the ingredients are combined and the soup thickens.

Add optional ingredients:

  • If adding cooked rice or leftover shredded chicken, stir in and let simmer until heated through. Serve with other toppings on the side.

 

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